Discover a more meaningful way of life through our inspiring Ashtanga Yoga London Bridge classes, online memberships, and events.
Olenka Yoga was founded in September 2015 and set up by Myrtle Wilson and Daisy Buchanan with Vanessa Heartly teaching from the start and joining the team as a director in September 2017.
We're creating a community of like-minded people who all share in the practices of Ashtanga yoga, mindfulness and yoga philosophy to help transform our lives and the world we live in.
The studio runs daily classes morning and evenings, where all levels are welcome. You will feel supported, nurtured and find a space to relax, and enjoy the benefits of yoga.
If you're a total beginner then we offer basic classes and courses to help you find the confidence you need to get to know your body.
Open to all, Yoga Flow is a dynamic yoga class which varies in style and sequences defined by the teachers background, their own interpretation and unique style.
A great start to a Sunday morning. Settling in to the body with breath and mindfulness, a perfectly balanced yin and yoga class.
A mat Pilates class with a daring twist. An intense cross training workout that takes you through powerful body conditioning exercises with the use of props and without.
These classes are open to the yoga novice and for those wanting or needing a slower paced class. It's all about getting to know and making friends with your body.
Set yourself up for the weekend with Friday night yoga and open your weekend and release the mental energy of the week. This class includes grounding breath work, strength building, and guided meditation.
A 75 min class where you will start by cultivating heat and build strength before cooling down with grounding yin poses. The class will leave you energised and peaceful.
The studio runs daily classes morning and evenings, where all levels are welcome. You will feel supported, nurtured, and enjoy the benefits of yoga.
Myrtle Wilson — Founder of Olenka Yoga
In all of our centres, we have sought to honour both the history of yoga as well as its ever-changing landscape. We work with the best teachers who offer a broad range of authentic styles, so that people can find a class and teacher that suits them.
"Yoga has taught me about myself, to trust my body, and to feel and be more in it. My life is in a constant state of flux with changes happening all the time. Yoga is my 'go-to' place and I can practise wherever and whenever I want. I am able to be still and be present because of this practice."
"I cannot describe how fortunate I was to find my teacher, Daisy. No one would ever be impressed by my practice but the pleasure, tranquillity, fun and laughter I feel on my mat is irreplaceable, and will be with me for life. Just rolling around on the floor, who would think it would give so much! At this stage of my life, I'm most proud of being happy and remembering not to take anything for granted. I'm content with who I am and what I have."
"When I first started yoga, I knew nothing about it. My background was in fitness and sports. I tried a few styles but there was one that really challenged me — ashtanga. I enjoyed it as exercise because the postures were hard. But pretty soon I was surprised to find an internal aspect of the practice and this is what ended up really changing my life."
"Yoga has taught me about myself, to trust my body, and to feel and be more in it. My life is in a constant state of flux with changes happening all the time. Yoga is my 'go-to' place and I can practise wherever and whenever I want. I am able to be still and be present because of this practice."
"I cannot describe how fortunate I was to find my teacher, Daisy. No one would ever be impressed by my practice but the pleasure, tranquillity, fun and laughter I feel on my mat is irreplaceable, and will be with me for life. Just rolling around on the floor, who would think it would give so much! At this stage of my life, I'm most proud of being happy and remembering not to take anything for granted. I'm content with who I am and what I have."
If you're a total beginner then we offer basic classes and courses to help you find the confidence you need to get to know your body.
When starting something new, or going to a new place, you may have some questions about how things work or what to wear.
Feel free to visit one of our centres, so that our front of house staff can help to recommend you the perfect class to try.
Olenka Yoga has locations across London.
The minimum age for attending a hot yoga class is 16. The minimum age for attending all other classes or treatments alone is 16.
Some people wear baggy, loose fitting bottoms and a t-shirt. Other people wear tight stretchy leggings and tops. The only thing that matters is that you wear comfortable clothes that you can easily move and stretch in.
Yes, we have showers with complimentary body wash, shampoo and conditioner.
No, but there is the option to book all scheduled yoga, mat Pilates and barre classes online up to 10 minutes before the class start time.
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